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Advice given by H.H.Shri Mataji Nirmala Devi:

“Ah! This is very funny idea, not to have salt. Do you all suffer from high blood pressure? You see, without salt you cannot do your respiration, ask any doctor. If there is no sodium chloride in your blood, see, your respiration will go down. These things are essential for life but not too much of everything. Salt is needed in food. I mean these are all funny ideas that are coming up. … Salt is very important for teeth, for everything.”
(Talk to Mothers and Babies 1983)

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