What is Sahaja Yoga?

"Sahaja, Saha means with, Ja means born. Born with you. That is spontaneous. Yoga means Union with the Divine. Now, many people in the modern times won’t believe there’s anything like Divine. But supposing I say, “There is,” with an open mind of a scientist you must accept it as a hypothesis to begin with. Now, we have the Divine power, very subtle power everywhere, but we can’t feel it. With our human awareness we cannot feel it. With human awareness we also don’t know the absolute truth, we live in a relative world. So there has to be a breakthrough. And the breakthrough has to take place in our evolutionary process. And Sahaja Yoga is the method which gives you that breakthrough."
(H.H.Shri Mataji Nirmala Devi, TV Interview, Vienna, Austria, 1988)