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Nirvichara in meditation

Sahaja Yogi: How do you attain nirvichar (thoughtlessness) in meditation?

H.H.Shri Mataji Nirmala Devi: In meditation? There is no vichar (thoughts) during meditation. Why should thoughts come in meditation? You are not to seek anything during meditation. It is only to be felt within. It is you who have to discriminate whether you have realised this or not during meditation. In meditation, first you will come to know your own mistakes, where you were wrong, and where you were right. When you start realising your own mistakes, then you are on the right track. When you look at yourself in the mirror, you see yourself. What is the use of seeing others? The trouble with us is, we always like to see others in the mirror. Then how will you identify your own faults if you start to see others in the mirror?

(Q+A after Shri Krishna Puja 2003, Pratisthan, Pune, India)

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